This is marvelous for trying to lose weight and learning how much is enough! I love it! Each color stands for a certain part of nutrition that our bodies need at meal time. It's the amount we really should be eating instead what is served in restaurants and kitchens today. Try this and you won't be disappointed. To order this you can simply click on: https://www.beachbody.com/product/fitness_gear/portion-control/portion-fix.do
Color Meanings:
Green- Vegetables
Purple- Fruits
Red- Proteins
Yellow - Carbohydrates
Blue- Healthy Fats
Orange-Seeds & Dressings
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